They are packed with E and have tons of fibers which are important for a healthy digestive system. The flax seeds also have inflammatory properties and that is what makes them alkaline.
All kinds of berries are a natural antioxidant and therefore they are considered as the healthiest fruits. They contain fibers and are tasty as well.
Extra Virgin Olive Oil
Needless to say that olive oil is one of the healthier oils that gives you vitamin E and has monounsaturated fat that makes it great for any kind of meal plan.
melons are full with water and that makes them excellent fruit of choice for keeping your body hydrated which is highly important. They also contain a lot of fiber and that makes them alkaline.
Apart from these absolutely important foods for a clean and alkaline diet, you should also include the following foods: